Meet your S2

Hi! This is your S2, Camille Soto. As S2, I am in charge of safety and security for the brigade. This tab is for all the cadets, so you guys can stay updated on the safety side of things. I hope that you guys stay safe in and out of JROTC. If any cadets need any help, I am always here!

Symptoms and Solutions

Heat Exhaustion

heavy sweating + cold skin
faintness
dizziness
fatigue
weak/rapid pulse
muscle cramps
nausea
headaches

Heat Stroke

confusion/ blurred speech
loss of consciousness
hot/dry skin
seizures
very high body temperature

Dehydration

extreme thirst
fatigue
dizziness
confusion

Heat Exhaustion Protection

sunscreen
water
lighteight/loosefitting clothes
move to cooler area

Heat Stroke
Protection

call 911
move to shade
cold water
wet clothes to skin

Dehydration
Protection

WATER WATER WATER
anything with electrolytes

⚠ warning ⚠

★ dress out for PT on fridays and drink lots of water when we're outside ★